Let's try to avoid drinking for extended periods without a break.
A rainy season started. Even though a temperature is not too high, a humidity makes us feel very hot. It is recommend to take a drink to prevent from A heatstroke. A drink such as sports drink and energy drink contains quite a lot of sugar. if you drink it all the time, it could serve a nutrition to a dental plaque causing a decay in the enamel. A sugar also reduces acidity in an oral cavity also causing a decay in the enamel. How you drink is important.